Sore Tip of Tongue

unduhan (1)It can be really frustrating if one experiences soreness and pain in the tongue tip. Due to this a person may have difficulty in tasting, swallowing and masticating food. A healthy tongue is pink in color and the papillae are very small. However, when the tongue becomes sore, there is tongue discoloration, i.e. it can become red or white and there might also be some bumps on its surface. Many doctors rely on the appearance of the tongue to diagnose a health problem that a person may be suffering from. It results from a variety of reasons and underlying conditions, some of which are mentioned below.


Lack of Nutrition
One of the most common causes is having a diet that lacks in essential nutrients required to keep the body healthy. If the body lacks certain vitamins or minerals, especially vitamin B6, iron or niacin, the condition may present itself in the form of a sore tongue.

Injury to the Tongue
It may be due to some kind of external injury to the tongue. This usually happens if a person has accidentally bitten his tongue while eating or talking, or has eaten

Importance of Computers in the Health Sector

300-79084610-serious-scientistWe are living in a modern, technologically advanced world. The computer age has led to fast globalization and fast access to information and technology. Computers have become an important household item and an invariable part of education, business, profession and service industry. Computerization promotes fast growth, fewer mistakes and better service in each and every field of life.

Role of Computers in the Health Sector

Availability of Information
Internet provides information on everything. New discoveries regarding operative procedures, medicines, study reports, are available on the Internet. You can easily order medicines from any part of the world. You can send medical reports via e-mail and get suggestions immediately from a doctor who is far away from you. Direct, live telecast of operation from a remote corner of the world can be watched in any part of the world. Web conferences help doctors to learn techniques without wasting time in traveling. Lives of critically ill patients can be saved, as time is saved.

Database Management
Importance of computer in hospitality industry is well-known. Booking of hotels, booking of tickets, stock management, is done with the help of computers. Computers have revolutionized the health care

Prevent Pulmonary Edema

597104-32131-59Though pulmonary edema is not always preventable, certain measures taken at the right time, and in the right way, can reduce the risk to a great extent. Here, we will know the causes, symptoms, and some useful tips to prevent the leading cause of pulmonary edema.
Edema is a condition characterized by accumulation of fluid in the cavities and tissues of the body. Pulmonary edema is a buildup of fluid in the alveoli (air sacs) of the lungs. Air sacs are those parts of the lungs, that are associated with absorption of oxygen from the inhaled air and release of carbon dioxide from the blood. So, fluid accumulation in these parts will hinder respiration and lead to trouble in breathing along with other symptoms.

Without proper and timely medical attention, acute pulmonary edema can lead to complications that may sometimes result in death. Prevention of this condition may not be always possible. However, proper management of the underlying cause is the most practical thing to do, apart from switching to a healthy lifestyle. This Buzzle article will provide you with some tips to prevent pulmonary

Dental Hygienist Salary

These days, the number of people suffering from oral problems is increasing at a rapid pace and hence, the job of a dental hygienist has become one of the most in-demand medical jobs. Though the cost of education for becoming a dental hygienist is high in some universities, the salary for those who have the requisite talents and skills is quite high, which makes it possible to recover educational expenses in a few years.

Salary Details

A dental hygienist’s salary depends largely on the education, years of experience, and their location of work. As per salary surveys conducted by experts, the average salary is believed to be around USD 51,000 per year. In some places, they can also practice as independent medical professionals as per the new laws passed. On an hourly basis, those whose income falls in the ‘lowest’ range, are known to earn around USD 20.5 per hour. On the other hand, the highest paid ones are known to earn more than USD 43 per hour. On an annual basis, it is not difficult for them to earn more than USD 100,000 per year, after gaining quality experience of at least eight years. Salary for those with less

Dental Care Kids

Tooth decay and painful cavities are commonly seen amongst kids. Most of the preschoolers get their milk teeth filled with dental cement to close cavities and prevent further decay. The lack of awareness about oral hygiene is the primary reason for deteriorating oral health and the rising cost of dental bills. Laying down strict rules about dental care for your kids will go a long way in ensuring stronger teeth and gums in the future. Proper brushing, regular flossing and timely visits to the dentist are all that it takes to maintain your oral health.

Dental Care Tips and Tricks for Kids

Right Toothbrush
For as long as possible, stick to using baby toothbrush. It is extremely soft on the gums and focuses on small areas, thus cleaning them properly. A baby toothbrush protects tender gums, massages them and its easygoing bristles seem encouraging. Additionally, the cartoon characters and the fancy accessories that come along with the toothbrush will keep your child engaged in the activity for a while.

Explaining the importance of brushing teeth is one way of coaxing your child into good oral habits. Narrating fictional stories about tooth decay, role play and giving an incentive for proper

Temporary Dental Crown

You certainly don’t want your temporary dental crown to come off a few days after fitting it. Well, it might happen, if you don’t exercise caution when it comes to eating the right foods or maintaining oral hygiene. Following are the precautions that you need to follow to prevent your temporary dental crown from falling off.

✦ Avoid Hard, Crunchy Foods
When fitted with a temporary dental crown, you cannot eat whatever you want. To be specific, you need to exclude hard foods from the diet. This will ensure that the temporary dental crown doesn’t come off or becomes loose. Crowns tend to break or chip on chewing crunchy, hard foods such as crackers, cookies, raw carrots, potato chips, pizza crust, hard candy, bagels, pretzels, ice, nuts, and celery. So, biting on hard foods is a strict no-no when wearing a temporary dental crown.

✦ Discard Sticky Foods
Sticky foods can also be detrimental to your temporary dental crown as they can dislodge the restoration. The stickiness in these foods may loosen the crown, and eventually it may fall off. Thus, you run the risk of pulling down the temporary crown by eating sticky foods like chewing gum and chocolates.

Services in Healthcare

Origin of the Word
The word ‘ancillary’ comes from the Latin word, ancilla, that means maidservant.
Many doctors do not offer diagnostic tests or procedures in their clinics. They refer their patients to a facility where professionals skilled in the respective field conduct these tests or procedures, the results of which are provided to the doctors. The services that these facilities provide are called ancillary services. They are supplemental healthcare services provided by professionals other than doctors and surgeons. These service providers are an important part of the healthcare sector.

The different types of ancillary services include diagnostic, therapeutic, and custodial. Ancillary services can be provided in a medical office, an ambulatory service center, a freestanding diagnostic center, or a hospital. In a hospital, ancillary services can be provided in its different departments. These services can be provided in a private office outside the hospital if the professional has all the equipment and machines available. Ancillary services can also be provided in a freestanding facility like a laboratory or therapy clinic. The in-office ancillary services have led to faster diagnosis and treatment of patients, helped improve skillfulness in healthcare, and urged patients to act in accordance with their healthcare

Pros and Cons of Health Care Reform

Good health care facilities are a necessity for every citizen, irrespective of his financial position and social status. In fact, it is a right of every person to get affordable health care facilities to live a healthy life. However, over the years, the cost of health care has gone up considerably making it very difficult for people with low incomes to get sufficient health insurance coverage. The governments across the world too have to face innumerable challenges to provide cheap health care to an ever rising population. The advantages and disadvantages of health care reform have been a matter of great debate. Though many people have appreciated the reforms made by passing the health care bill, there are some critics pointing out to the negatives of the bill.

Advantages and Disadvantages

The number of United States citizens who do not have a health insurance has grown fast over the years. The high prices of premiums quoted by insurance companies is considered to be a major reason for this problem. However, the new health care reforms promise to make health insurance cover available to around ninety-five percent people who are legally staying in the United States of America. Another advantage is

Diversity in Healthcare

Before discussing the relevance and ways of dealing with cultural diversity in healthcare, let’s understand what exactly culture is. In layman’s language, culture can be defined as a set of beliefs, values, behavior, languages, and customs that are common to and followed by people of a particular group, race, or country. Cultural diversity, thus, is these very things that differentiate people belonging to two different groups.

The main job of any healthcare provider is to ensure that the patient trusts him, is open to discussing his problems with him, and takes the treatment suggested by him. This will happen when the patient feels comfortable with the healthcare provider. If the patient belongs to some other culture, the only way a healthcare provider can make him comfortable is by taking into consideration the social and cultural differences between the two, during their interactions.

Managing Cultural Diversity in Healthcare

Today, in USA, there are people from Asian countries, African descents, Muslim countries, etc., living together. They are part and parcel of the diverse American society. All of them have their own ways of living, beliefs, values, etc. So, when a doctor deals with them, prior knowledge of their beliefs and culture will help

Health Care in the World

A healthcare system is a network of institutions, individuals, and resources involved in the delivery of health care services within a geographical area. Thus, hospitals, clinics, community health centers, pharmaceutical companies, providers of health insurance, Ministries of health, organizations dealing with financing and management of resources, etc., are all a part of the health system.

According to the World Health Organization, a health system consists of all organizations, people, and actions whose primary intent is to promote, restore, or maintain health. This includes efforts to influence determinants of health as well as more direct health-improving activities. A health system is therefore more than the pyramid of publicly owned facilities that deliver personal health services. The following sections provide details from the Commonwealth Fund Survey 2014 and WHO 2000 report on health care.

Commonwealth Fund Survey 2014

Commonwealth Fund, a nonprofit organization that supports independent research on health and social issues, published a report in 2014. It assessed the standard of health care in eleven developed nations that included:

➠ United Kingdom
➠ Switzerland
➠ Sweden
➠ Australia
➠ Germany
➠ Netherlands
➠ New Zealand
➠ Norway
➠ France
➠ Canada
➠ United States of America

The report ranks each healthcare system on the

Health Care Important

A society is formed by different strata containing people of low, moderate and high income groups. Their needs vary and not everyone is in a position to afford the best health care services. In such circumstances, there is a sheer dearth of proper treatment due to unavailability of sufficient funds. This further leads to high mortality rate in a country. Therefore, it’s the responsibility of the government to improve health care services and ensure that everyone receives adequate treatment and is capable of completely enjoying the privileges granted to them. Primary Health Care (PHC) is a holistic health care system wherein every individual of a country can access medical facilities irrespective of his/her financial status and ethnicity.

The principles and policies of primary health care were identified in the Alma Ata Declaration (1978), which strongly recommended ‘a sustained plan that would be an integral part of the health system prevailing in a country’. The principles laid down by the act were implied to almost all the nations of the world. Furthermore, a proper coordination with other sectors (agriculture, education, public work sectors, communication, rural development, etc.) was also required in order to meet its objectives.

The World Health Organization has

Hospital Administration

Management is a field that is absolutely essential in every industry; be it in business, health care, or commercial. Since the health care is a vast field, proper management and administration is quite complicated. To fill this requirement, there are personnel recruited who are referred to as hospital administrators. These administration experts are also known as medical and health services managers or medical office managers. These are generally employed by big hospitals or small medical settings for administrative purposes.

Job Description

The primary role of a hospital administrator is to make sure that the quality and service of the medical facility is satisfactory. A point to note is that the duties of these professionals majorly depend on how big the medical facility is. In a big hospital, there would generally be a hospital administrator managing the work of several assistant administrators assigned to different areas of work. The areas worked on are nursing, operation, therapy, medical records, and administration. On the other hand, in a small facility, there will be just one hospital administrator who takes care of all areas of patient care and services rendered.

A hospital administrator acts as a liaison between the top management, department managers, and medical

Quit Smoking While Pregnant

  • It is no secret that smoking is a very harmful and bad addiction. In fact, it’s absolutely correct to say that ‘smoking kills’. And once you are into smoking, it becomes even more difficult to quit. Smoking is a hazardous addiction which can lead to serious health ailments like cancer, lung and heart diseases, problems with circulation, skin and eyes problems, etc. In extreme cases it can even cause death. Smoking in fact lowers your lifespan. And in pregnancy, it doubles the effects as the child also becomes the victim. A woman should literally not dare to touch a cigarette once she knows about her pregnancy, as it affects the baby’s health, and in severe cases, it can lead to miscarriages, abortions, premature delivery, and low birth weight.

    Hazardous Effects of Smoking During Pregnancy

    A single cigarette contains thousands of harmful chemicals and compounds, like cyanide, lead, nicotine and carbon monoxide. When you smoke, the chemicals enter your body and indirectly enters the baby’s body through the blood stream. Nicotine and carbon monoxide narrow down the arteries and this results in lowered oxygen supply to the baby. Babies born to pregnant smokers are more prone to severe health conditions like sudden infant

Jogging Tips for Women

Before you start with jogging, I will recommend some jogging tips for women. They will save you from illnesses and injuries, keep you safe, and help you to lead a healthy life.

Like we all know, there are many benefits of jogging. Hence, these days we observe many people have taken up this exercise in a big way. As a woman jogger, there are some health and safety issues you must not neglect.

Jogging Techniques for Women

Great that you have chosen jogging, which is considered to be one of the best aerobic exercises. An important point to note is to know the area you are jogging in. If you are traveling and staying at a hotel, you can ask the hotel staff for information and directions. They will be able to tell you whether it is recommended to go for a jog in that area. Always be on guard, and remember muggers and sexual predators always look for easy targets. If you are listening to music as you jog, there is a possibility that you won’t pay attention to your surroundings and become an easy prey. At the same time, you will not be able to hear vehicles

Disease Prevention

Root cause of all diseases is unhygienic living conditions and an unhealthy lifestyle. The two may either coexist or may overpower one another. A few precautionary steps can go a long way in protecting you from falling ill.

Germs and unhygienic surroundings are the main cause of diseases. Once you are caught up in the vicious cycle of sickness, your immunity weakens and the body gets susceptible to a list of other unwanted troubles. All it takes is following simple rules of hygiene which can save a stitch in nine. Disease prevention tips focus on maintaining a healthy and clean environment to keep all the maladies at bay. Your age, sex and family history also plays a vital role in determining the course of disease prevention.

Prevention is always better than cure. Thus, it is imperative that one needs to understand the importance of a healthy lifestyle to prevent irreparable damages to body, later in life. Many lose a lifetime’s savings in treating medical conditions which could have been avoided in the first place. No wonder that they say, health is wealth! So, take a look at some of the basic tips to prevent disease which can go

Aloe Vera Plant Care

One of the popular medicinal plants, aloe vera is now widely grown for both therapeutic as well as ornamental purposes. Though this plant does not require diligent care, some basic requirements have to be met if you want to grow healthy ones.
Aloe vera plants are native to Africa and grow well in arid climates. With a little care, you can grow them in your home garden. Even though it is best as an outdoor plant, aloe vera is good for indoor gardening too, provided it gets sufficient light to grow. While those grown indoors may not flower, some of the outdoor plants may produce white, yellow, or orange blooms during summers.

How to Care for Aloe Vera Plants
It is not difficult to grow aloe vera at home, if you know the right methods. Aloe Vera plants can be bought from local nurseries or garden stores. Make sure to get healthy ones with no marks, blemishes, or spots. Those with dropping leaves must also be avoided. Older plants can be identified with overcrowded roots that may sometimes grow out of the pot. Avoid such plants too. Once you choose a healthy aloe vera, the next step

Personal Hygiene

Personal hygiene is very important for living a healthy life free from diseases and disorders. Poor hygiene causes various skin conditions, bacterial and fungal infections, and unpleasant odor.

Personal hygiene is something all of us have learned at our homes, from our parents, and in early days of school. These good habits learned in the childhood are remembered and followed throughout the life and hence doctors, parents, and teachers give a special emphasis on these habits. Not only kids but adults are also required to know the importance of these habits to prevent any kind of diseases.
Personal Hygiene Tips for All of Us

Brush Your Teeth Thoroughly

Brushing the teeth twice or thrice in a day is necessary for good dental health. It has been observed that many people lack the knowledge of brushing the teeth properly. This may lead to various problems like tooth decay, gingivitis, toothache, etc. A person should visit a dentist once every 6 months to get his oral health checked. Also, you should change your toothbrush every 3 months to maintain the oral health. You should rinse your mouth at regular intervals during the day.

Bath Everyday

The most important tip

Tips to Keep Your Child Healthy

Making children understand the importance of a healthy body and lifestyle is becoming increasingly difficult for most parents. In this article, we’ve given you some useful tips that you can use to ensure that your kids stay healthy and fit.
It’s a common misconception that growing kids can eat anything and everything they want, and will still stay healthy because they’re naturally active. Genetic factors are a consideration, but many children are imitating bad habits they see in their parents. This includes a poor diet, with a reliance on fast foods or processed foods, and not exercising. Until a few years back, parents found it hard to believe that children need a diet and fitness plan. They thought it was something only the grown-ups needed―grown-ups that weren’t in shape. After all the awareness child obesity statistics created, parents have now understood the importance of a healthy lifestyle for their kids.

The average child today spends around 24 hours a week watching television. The increased popularity of computer and video games means kids may spend even less time engaging in physical activities. Just like overweight adults, overweight children are at a greater risk of illness and disease.

What You Can Do

Good Mental Health

Mental health literally means our emotional, social, and psychological well-being. In order to lead a happy and smooth-sailing life, it is important to maintain your mental health.
The rigors of daily life often take a toll on our mental health, and under such circumstances, we experience negative feelings like anger, anxiety, depression, etc. However, such emotions can be controlled, if we do some simple things that give us positivity. Here are some essential tips to stay positive despite all adversities.

Share your Feelings
Sharing feelings is a very good idea, because when you speak about your feelings, you get a clear picture of your own thoughts. Also, the person listening to you, can give you some fresh insights or valuable suggestions. In case, you don’t have anybody to share your feelings with, call up or write to a helpline. They can provide you with information on where to go for help.

Pen Down your Feelings on Paper
Write down all those thoughts, that are bothering you a lot, on a piece of paper. It helps to offload the heaviness of your mind. As a result, with a light mind you can think of better solutions for your problems (if there

Healthy for Seniors

It is said that health is wealth. As people grow old, they are more prone to health disorders such as obesity, high cholesterol, high blood pressure and heart diseases. Most of these diseases occur due to inactivity and consumption of spicy foods. Aging causes several disorders such as constipation, indigestion and irritable bowel syndromes. Senior citizens may suffer from poor eyesight, hearing loss and fatigue. Therefore, it is necessary to check the blood glucose level, blood pressure level and cholesterol level for a sound health. Given below are a few tips which will help them stay fit and healthy for a long time.

Proper Diet
Food plays a vital role in maintaining a sound health. Nutritious foods like leafy vegetables, cereals, grains, fresh salads, and fruits should be a part of daily diet. It is best to opt for a low fat diet to keep the cholesterol level under control. Besides, seniors should consume lots of spinach, nuts, beans that have enough magnesium necessary to maintain blood pressure.

Adequate Hydration
Water is another important element that keeps a person hydrated and helps in curing diseases such as dehydration and constipation.

Avoid Fast Food
Fast foods or processed foods have adverse effects